(Pre Chorus)
Exercise, exercise, exercise girl
Exercise, exercise, exercise, exercise wooii!
(Verse 1)
Girl come a RDX gym class to get her workout
Waan hit my treadmill to get her re-fat burn out
Send out the sos and a tek gyal turn out
And each of dem have a water bottle in her mouth
Yo personal trainer wi nuh waan to get fit
Yo man you want to workout and buss a sweat with
Inna my spinning class mi tell you spin round
Squat if you like yo feeling selfish
(Chorus)
Gyal sit dowm, if yo sit down, if yo sit down
If yo waan
Pedal, if yo pedal, if yo pedal, if yo waan
Stretch it, if yo stretch, if yo stretch it, if yo waan
If a action yo want, come and get it if yo want
Gyal climb up, if yo climb up, if yo climb up, if yo waan
Hold it, if yo hold it, if yo hold it, if yo waan
Bend it, if yo bend it, if yo bend it, if yo waan
Gyal yo haffi work hard if a the benefit yo waan
Gyal work it, work it, work it
Work it, work it, work it
You come request mi service
Stretch the muscle but nuh hurt it
Gyal work it, work it, work it
Work it, work it, work it
Bend ova, raise up
Meck hi world like fire blaze up
(Repeat Pre Chorus)
(Verse 2)
Tek the tread mill fi 15 minutes
Gyal you fi physically, physically fi it
Ride mi bicycle like yo waan kill it
Muscle gainst muscle suh wi build it
Come a my gym girl you nuh haffi hill it
Mi a yo drill Sargent, yo love how mi drill it
Sweat a run down in a yo back a suh wi spill it
This a the warm up, a one hour till wi finish
(Repeat Chorus 2X)
